Teens

What’s bothering me? Why?

Tip #1044
Tens

How would you like to spend the perfect day?

Tip #991
Teens

What would you like to be remembered for?

Tip #1032
Teens

What is something that went right today/this week?

Tip #1008
Teens

What is going right in my life?

Tip #1043
Teens

What is one fun fact about yourself?

Tip #1042
Teens

What is your happiest memory?

Tip #1004
Tens

Describe the happiest day of your life.

Tip #996
Teens

How do you define yourself?

Tip #1041
Tens

What's your favorite school subject? Why?

Tip #1001
Teens

Where do you feel the most safe and why?

Tip #1017
Teens

Who do you trust the most and why?

Tip #1016
Tens

What makes you smile?

Tip #989
Tens

Describe the perfect vacation.

Tip #998
Teens

What do you think you life would look like if you didn’t have anxiety or depression (or something else)?

Tip #1029
Tens

If you could have any special talent what would it be, and why?

Tip #982
Teens

What is something that you did that you are proud of?

Tip #1005
Teens

What is one word you would use to describe your family and why?

Tip #1018
Tens

What makes people happy?

Tip #983
Teens

Who do you wish you had a better relationship with, and what would make it better?

Tip #1025
Teens

List three things that you would do if you weren’t afraid.

Tip #1035
Teens

What do you want your life to look like in five years? 10 years?

Tip #1048
Teens

Write about three of your best talents.

Tip #1034
Tens

What makes a good friend?

Tip #987
Tens

If you could invent something, what would it be?

Tip #1002
Teens

What is your favorite memory?

Tip #1038
Teens

What is the best compliment you have ever received?

Tip #1050
Tens

Write about what you love about your family.

Tip #999
Teens

If you could know one thing about the future, what would it be?

Tip #1052
Teens

What is something you feel nervous about right now?

Tip #1003
Tens

What do you imagine your life will be like as an adult?

Tip #994
Tens

Is there ever a time or situation where it could be OK to tell a lie?

Tip #988
Teens

If you could add, change, or cancel one rule in your school/work, what would it be?

Tip #1014
Teens

If you could travel back in time to three years ago and visit your younger self, what advice would you give yourself?

Tip #1020
Tens

Which room in your house is your favorite, and why?

Tip #1000
Teens

What is one item you can’t live without?

Tip #1013
Teens

What is something that you have overcome?

Tip #1028
Teens

What am I afraid of? Why?

Tip #1049
Teens

What does success look like to you?

Tip #1046
Tens

If you could do anything all day tomorrow what would you do?

Tip #997
Teens

Build a list of 15 songs that can help change your mood.

Tip #1033
Tens

What is one thing you would like to get better at?

Tip #990
Teens

What calms you down when you get mad or upset?

Tip #1007
Teens

In your opinion, what is the best song ever written?

Tip #1051
Tens

What age are you most excited to turn, and why?

Tip #993
Teens

Choose one thing that triggers your anxiety or depression, and write about a few ways that you can combat this trigger.

Tip #1039
Teens

What makes you happy?

Tip #1040
Teens

What are five things that help you feel better when things are difficult?

Tip #1036
Tens

What's your favorite celebration, and what are the things you like most about it?

Tip #985
Teens

What does your best day look like?

Tip #1031
Teens

Tell about a time when you felt sad. What helped you get through it?

Tip #1022
Teens

Name two ways you can show self-control at school, at work, or at home.

Tip #1010
Teens

If you had to pick one song to play continuously, non-stop, in the background of your life, what would it be?

Tip #1012
Teens

Write the words that you need to hear.

Tip #1030
Tens

What job would you like when you're an adult?

Tip #984
Tens

Who is your hero? Why?

Tip #995
Teens

List 10 things that make you smile.

Tip #1026
Teens

When things seem tough, I want to remember ____.

Tip #1027
Tens

Describe yourself in 10 words.

Tip #992
Teens

What is the first symptom you notice when you feel mad? Stressed?

Tip #1023
Teens

If you could travel anywhere in the world, where would you go and why?

Tip #1009
Teens

What makes you feel truly alive?

Tip #1047
Teens

What do you like the most about yourself?

Tip #1021
Teens

Write about 10 things you are grateful for.

Tip #1037
Tens

What's your favorite outfit? How does it make you feel?

Tip #986
Teens

I get mad when…

Tip #1006
Teens

How do you think others view you? Why?

Tip #1019
Teens

What would be the title of your autobiography?

Tip #1011
Teens

One goal I want to set for myself this month…

Tip #1045
Teens

If you could add, change, or cancel one rule at home, what would it be?

Tip #1015
Teens

Who is someone you consider a real-life hero and why?

Tip #1024
Tens

Tip #974